QuickStart Guide
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Whether you're a competitive athlete, retiree or somewhere in between, the QuickStart Guide helps create and put your day-to-day fitness plan into action.
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 Requires Abobe .pdf Reader
For Immediate DOWNLOAD: $12.95
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QuickStart Guide Contents
• Feasibility Consideration • Body Fat Loss/Muscle-Gain Tips & Tricks • Calendar (6 months) • Business Card Placeholder (Your Resources) • Physical Measurements Form (Body) • Physical Measurements Form (Body Fat) • Cardiovascular Evaluation Form • Blood Test Form • Urine Test Form • Chiropractic Exam Discussion Diagram • Holistic Practitioner Recommendations Form • Colonic Hydro-Therapy Record • Food Shopping Examples
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Workbook
A customized, computerized version of the input forms from the QuickStart Guide. (very useful for storing and viewing measurements and test results on a computer) Includes an Automatic Body Fat % Calculator ! (pictured)
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Requires MS Excel '97 or later
Available 2010
Workbook FAQ
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Take me to the Holistics 2050 Store Main Page so I can LEARN MORE about the Login, Download, and Refund Processes
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Take me directly to the QuickStart Guide Order Page |

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